The MI course
23 modules — complete them at your own pace, the mentor follows you all the way.
Basiskurs
5 modules
Learn what MI is through videos, quizzes and interactive conversation exercises
Explore the spirit of MI through interactive modules
Progressive training in 5 levels: Recognize → Main categories → Subcategories → Match → Sort ambivalence
Progressive training in basic MI techniques
Choose the best OARS response when the person offers change talk
Fordypning
8 modules
Practice building rapport and engaging the person from the very first moment
Practice open questions, reflections, combinations and affirmation complexity
Strategic techniques for reinforcing and evoking change talk
Learn Elicit-Provide-Elicit (E-P-E) – a technique for giving information without sounding preachy
Learn to explore the client’s “both-and” in a respectful way
Explore ambivalence around major life choices and change processes
Learn to recognize and handle resistance in conversations
Help the person explore what the change really means to them
Spesialist
10 modules
Recognize which of the four MI tasks the conversation is in — Engaging, Focusing, Evoking, Planning — and navigate between them. Backwards too.
Reflect on power, autonomy and the line between helping and manipulation
Master amplified, undershooting, double-sided, continuing and metaphor reflections
Practice the importance ruler, looking forward/looking back, querying extremes and exploring values
Learn to strengthen the client’s belief in their own ability to succeed
Learn to recognize and produce autonomy-supportive communication
Develop concrete action plans together with the client
Uncover hidden change talk (gold) in difficult statements.
Support a change that is underway — reinforce, build self-efficacy, meet wavering.
Meet a relapse the MI way — without shame, with learning.